SPECIALTY TRAININGS
By Claudia
  • AFAA Certified Personal Trainer
  • Biggest Loser Pro * Trainer, registered at Biggestloserpro.com
  • Interval Training: T25 & INSANITY Certified Trainer
  • AFAA Certified Group Trainer
  • Seniors Fitness and Wellness Specialist creator of the system: “20backto20”
  • Youth Fitness Trainer
  • Aerobics
  • Licensed ZUMBA Instructor

LIFESTYLE COACHING
By Claudia
  • Healthy Lifestyle Seminars for Private Groups & CORPORATIONS
  • Healthy Choices Guide” for individuals
  • Fitness Nutrition Programs
  • Weight Management Programs
  • Senior’s Weekend Wellness Retreat
  • Groups Weekend Wellness Retreats
  • Seminars & Special Events on Fitness & Wellness

SERVICES OFFERED
By Claudia
  • Private Personal Training Sessions
    one on one at your place
    one on one at my facility
    online training

    All the personal Training sessions are completely customized
    I will create a routine with your favorite exercise format to meet your needs
    and help you reach your goals.

  • Small groups / family Training Sessions (customized)
  • HEALTHY LUNCH BREAK TRAINING for small groups (call for details)
  • ZUMBA Classes : for those who would like a workout that feels like a Party!!
  • Seniors Fitness and Wellness Specialist creator of the system: “20backto20”
  • CORPORATE FITNESS (the format of your choice from AEROBICS to INSANITY to ZUMBA…)
  • FIT CLUBS (call for details)
  • CHALLENGE GROUPS